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Kellogg Company US — Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
510 Calories
4.9g Protein
67.4g Carbs
24.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 510
% Daily Value*
Total Fat 24.9g 32%
Saturated Fat 10.6g 53%
Trans Fat 0.4g
Cholesterol 10mg 3%
Sodium 271mg 12%
Total Carbohydrate 67.4g 25%
Dietary Fiber 1.9g 7%
Total Sugars 39.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.6mg 14%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 67.4g 69%
Fat 24.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 1%
Folate, total 91 UG 23%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 23 MG 5%
Phosphorus, P 60 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 271 MG 12%
Zinc, Zn 0.4 MG 4%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Cookies Mini Brownies .74oz 455 4.5g 65.1g 20.1g Kellogg's Special K Crackers Bbq .87oz 406 5.2g 73g 13g Kellogg's Special K Crackers Bbq 1.06oz 406 5.2g 73g 13g Kellogg Company US — AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ 492 10.8g 59g 24.5g Kellogg Company US — MURRAY SUGAR FREE OATMEAL COOKIE 5.5OZ 450 6.4g 66.7g 22.8g Kellogg Company US — MURRAY LEMON CREME 13OZ 477 4.9g 73.9g 18.3g

Nutrition Highlights

  • Good source of Folate, total (23% DV).

About Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz

Keebler E.L. Fudge Double Stuffed Original puts extra fudge creme between two chocolate-flavored elf-shaped cookies. Enriched flour, sugar, vegetable oil, dextrose, and alkalized cocoa carry the structure; high fructose corn syrup, cocoa, eggs, butter, and whey fill in the details. Fat is high, fiber is minimal, and the sweetness level is firmly in indulgent territory. The original elf shape and generous filling make these one of the more recognizable Keebler signatures.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), dextrose, cocoa processed with alkali. Contains 2% or less of high fructose corn syrup, cocoa, eggs, salt, whey, baking soda, soy lecithin, butter (cream, salt), natural and artificial flavors.

Dietary Information

Notable micronutrients in Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 510 calories per 100 grams, Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz gets 4% of its calories from protein, 53% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz

See how Kellogg Company US — Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz compares to other foods in terms of nutrition:

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