Christopher Bean Coffee — KATHMANDU SOUP, KATHMANDU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About KATHMANDU SOUP, KATHMANDU
Karine & Jeff Kathmandu Soup is an organic ready-to-serve blend of sweet potato, pumpkin, carrot, red pepper, onion, and a warming spice mix including turmeric, ginger, coriander, fenugreek, and cumin. A 250-gram serving provides only 36 calories, 0.8 g protein, 6.8 g carbs, and 0.4 g fat with 1.6 g fiber, making it one of the lightest ready-to-eat soups available. The combination of root vegetables and anti-inflammatory spices produces a naturally sweet, earthy flavor. Serve hot as a light starter or pair with crusty bread for a simple meal.
Ingredients
PURE WATER FROM NATIONAL PARK, SWEET POTATO*, PUMPKIN*, CARROT*, RED PEPPER*, ONION*, UNREFINED SEA SALT, TURMERIC*, CORIANDER*, GINGER*, FENUGREEK*, BLACK PEPPER*, CUMIN*, MUSTARD*, FENNEL*, GARLIC*, CINNAMON*, CHILLI PEPPER*.
Dietary Information
KATHMANDU SOUP, KATHMANDU is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, KATHMANDU SOUP, KATHMANDU gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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