KATHMANDU SOUP vs CHICKEN TIKKA MASALA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SOUP wins in 4 out of 9 nutrient categories
KATHMANDU SOUP: 3
vs
CHICKEN TIKKA MASALA SOUP: 4
(2 ties)
Overview
| Nutrient | KATHMANDU SOUP | CHICKEN TIKKA MASALA SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 98 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 6.8 g | 8.6 g | |
| Fat | 0.4 g | 5.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KATHMANDU SOUP | CHICKEN TIKKA MASALA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 204 MG | 433 MG |