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KATARZYNKI GINGERBREAD COOKIES

Cookies & Biscuits KOPERNIK Branded
324 Calories
8.8g Protein
73.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 70.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 73.5g 88%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 59 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DARK CACAO CLASSIC COCONUT COOKIES, DARK CACAO 526 5.3g 42.1g 42.1g CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME 481 3.7g 74.1g 18.5g RASPBERRY ITALIAN COOKIES, RASPBERRY 536 7.1g 21.4g 32.1g CHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP 536 7.1g 21.4g 35.7g APRICOT ITALIAN COOKIES, APRICOT 536 7.1g 21.4g 32.1g BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD 456 12.3g 43.9g 26.3g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About KATARZYNKI GINGERBREAD COOKIES

KATARZYNKI GINGERBREAD COOKIES is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, RYE FLOUR, COLOR: CARAMEL, LEAVENING AGENT: AMMONIUM CARBONATE, POTATO STARCH, SPICES, SALT, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

KATARZYNKI GINGERBREAD COOKIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 324 calories per 100 grams, KATARZYNKI GINGERBREAD COOKIES gets 11% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KATARZYNKI GINGERBREAD COOKIES

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More in Cookies & Biscuits

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