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KOPERNIK, KATARZYNKI GINGERBREAD COOKIES

Cookies & Biscuits KOPERNIK Branded
324 Calories
8.8g Protein
73.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 70.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 73.5g 88%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 59 MG 3%

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Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About KATARZYNKI GINGERBREAD COOKIES

Kopernik Katarzynki are a traditional Polish gingerbread cookie variety, named after Saint Catherine and associated with the city of Torun, home of the Kopernik brand. The recipe relies on wheat flour, rye flour, sugar, potato starch, caramel coloring, ammonium carbonate as a leavening agent, gingerbread spices, salt, and citric acid as an acidity regulator. Per 100 g they provide 324 calories, 8.8 g protein, 73.5 g carbohydrates, and 1.5 g fat, with 2.9 g dietary fiber. The low fat content is distinctive for a cookie. Contains gluten; not suitable for wheat or rye-sensitive individuals. A relatively light, spiced biscuit with cultural significance in Polish baking heritage.

Ingredients

WHEAT FLOUR, SUGAR, RYE FLOUR, COLOR: CARAMEL, LEAVENING AGENT: AMMONIUM CARBONATE, POTATO STARCH, SPICES, SALT, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

KATARZYNKI GINGERBREAD COOKIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 324 calories per 100 grams, KATARZYNKI GINGERBREAD COOKIES gets 11% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KOPERNIK, KATARZYNKI GINGERBREAD COOKIES

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