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U.K. Imports, MCVITIE'S, FRUIT SHORTCAKE COOKIES

Cookies & Biscuits U.K. Imports Inc. Branded
469 Calories
6.3g Protein
65.6g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 65.6g 72%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MCVITIE'S, FRUIT SHORTCAKE COOKIES

McVitie's Fruit Shortcake Cookies are a British biscuit classic made with wheat flour, palm oil, sugar, zante currants, and oatmeal, leavened with sodium and ammonium bicarbonate and sodium acid pyrophosphate. A 32g serving provides 469 calories per 100g, 6.25g protein, 65.62g carbohydrates, and 18.75g fat. The inclusion of oatmeal and Zante currants gives these a slightly heartier, more textured quality than plain shortbread. McVitie's is a major British biscuit brand exported widely.

Ingredients

WHEAT FLOUR, PALM OIL, SUGAR, ZANTE CURRANTS, OATMEAL, GLUCOSE SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), INVERT SUGAR, SALT, NATURAL FLAVOR, TURMERIC, CALCIUM CARBONATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.

Calorie Breakdown

At 469 calories per 100 grams, MCVITIE'S, FRUIT SHORTCAKE COOKIES gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare U.K. Imports, MCVITIE'S, FRUIT SHORTCAKE COOKIES

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