KATARZYNKI GINGERBREAD COOKIES vs MOONDANCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KATARZYNKI GINGERBREAD COOKIES: 4
vs
MOONDANCE: 4
(2 ties)
Overview
| Nutrient | KATARZYNKI GINGERBREAD COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Calories | 324 cal | 414 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 73.5 g | 69.0 g | |
| Fat | 1.5 g | 12.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATARZYNKI GINGERBREAD COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATARZYNKI GINGERBREAD COOKIES | MOONDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Sodium, Na | 59 MG | 207 MG |