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Kellogg Company US, Kashi Organic Cereal Honey Cinnamon 10.8oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 55 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 69 MG | 16% | |
| Phosphorus, P | 205 MG | 16% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About Kashi Organic Cereal Honey Cinnamon 10.8oz
Whole grain corn and brown rice flours combine with honey, cane sugar and invert cane syrup for sweetness, cinnamon and apple puree concentrate for flavor, and vegetable glycerin and sunflower oil for texture in this Kashi cereal. A 38g serving provides 364 calories, 6.7g protein, 3.6g fat, 83.6g carbs and 8.6g fiber, notably higher in fiber than most sweetened cereals in this batch.
Ingredients
Whole grain yellow corn flour*, cane sugar*, brown rice flour*, red lentil flour*, honey*, invert cane syrup*, oat fiber*, apple puree concentrate*, cinnamon*, vegetable glycerin, expeller pressed sunflower oil*, salt, baking soda, natural flavors, mixed tocopherols (vitamin E) for freshness.*Organic
Dietary Information
Kashi Organic Cereal Honey Cinnamon 10.8oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, Kashi Organic Cereal Honey Cinnamon 10.8oz gets 7% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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