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KASHI HEART TO HEART CEREAL HONEY TOASTED OAT 1OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 259 MG | 11% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About KASHI HEART TO HEART CEREAL HONEY TOASTED OAT 1OZ
Wheat gluten, soy flour, mushrooms, water chestnuts, onion, carrots, cooked brown rice, whole grain oats, and egg whites form the structure of the MorningStar Garden Veggie burger. Soy sauce and red and green bell peppers flavor it. The protein is notably high for a veggie patty. Fat is kept low, carbs are moderate, and the vegetable ingredients are recognizable rather than extracted. Brown rice and oats contribute some fiber. One of the more protein-dense options in the MorningStar frozen burger lineup.
Ingredients
Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
Dietary Information
KASHI HEART TO HEART CEREAL HONEY TOASTED OAT 1OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, KASHI HEART TO HEART CEREAL HONEY TOASTED OAT 1OZ gets 10% of its calories from protein, 87% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KASHI HEART TO HEART CEREAL HONEY TOASTED OAT 1OZ
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