KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 85 MG | 7% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 322 MG | 14% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
Kashi built this Greek-style flatbread pizza on a crust that blends wheat flour, white whole wheat flour, and a proprietary seven-grain and sesame blend incorporating oats, rye, triticale, barley, buckwheat, and flaxseed. The result is a substantially more complex base than standard frozen pizza dough. Protein comes from both the crust and the tzatziki-inspired toppings, landing the overall profile in a respectable range for a frozen entree. Fiber is notably higher than most frozen pizza options. Fat is moderate. The tzatziki topping adds a tangy, cooling element that makes this one of the more distinctive options in the frozen pizza aisle.
Ingredients
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER, CANOLA OIL], GREEK TZATZIKI SAUCE (GREEK YOGURT [CULTURED PASTEURIZED COW'S MILK, SKIM MILK, CREAM, CULTURES], CUCUMBER, GARLIC PUREE [GARLIC, CITRIC ACID (PRESERVATIVE)], SALT, SPICES, LEMON JUICE CONCENTRATE, CULTURED SUGAR, OLIVE OIL, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DICED TOMATOES, ARTICHOKE, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), OREGANO.
Dietary Information
KASHI ENTRE'S GREEK TZATZIKI 5.25OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 203 calories per 100 grams, KASHI ENTRE'S GREEK TZATZIKI 5.25OZ gets 22% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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