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Bardwell & McAlister, KALE CHIPS, APPLE WALNUT

Chips, Pretzels & Snacks Bardwell & McAlister, Inc. Branded
464 Calories
14.3g Protein
39.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 48%
Fat 28.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 214 MG 9%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, SCOOPS, TORTILLA CHIPS, SEA SALT 500 7.1g 67.9g 25g Kingston Marketing, WASABI PEAS, WASABI 400 16.7g 56.7g 10g Topco Associates, BLUE CORN TORTILLA CHIPS, BLUE CORN 500 7.1g 67.9g 21.4g Topco Associates, YELLOW CORN TORTILLA CHIPS, YELLOW CORN 500 7.1g 67.9g 21.4g Topco Associates, WHITE CORN TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 21.4g Wal-Mart, BARBECUE FLAVORED STACK ATTACK POTATO CRISPS, BARBECUE 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About KALE CHIPS, APPLE WALNUT

Raw apple walnut kale chips from Bardwell & McAllister under the SUNSEASONED RAW FOODS brand. Made with organic kale, raw sunflower seeds, maple syrup, apple, raw walnuts, raw cashews, raw vanilla powder, cinnamon blend, and sea salt. Per 100g, they contain 464 calories, 14.3g protein, 39.3g carbohydrates, 28.6g fat, and 7.1g fiber. Dehydrated at low temperature to preserve raw-food integrity. The sweet and savory flavor profile combines apple and cinnamon with the earthiness of kale and nuts. Contains tree nuts (walnuts, cashews). Suitable for gluten-free and vegan diets.

Ingredients

ORGANIC KALE, RAW SUNFLOWER SEEDS, MAPLE SYRUP, APPLE RAW WALNUTS, RAW CASHEWS, RAW VANILLA POWDER, CINNAMON (STAR ANISE, GINGER, CLOVES, ALLSPICE, NUTMEG), SEA SALT.

Dietary Information

KALE CHIPS, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS, APPLE WALNUT include Vitamin C, total ascorbic acid (95% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, KALE CHIPS, APPLE WALNUT gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bardwell & McAlister, KALE CHIPS, APPLE WALNUT

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