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Bardwell & McAlister, KALE CHIPS, APPLE WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About KALE CHIPS, APPLE WALNUT
Raw apple walnut kale chips from Bardwell & McAllister under the SUNSEASONED RAW FOODS brand. Made with organic kale, raw sunflower seeds, maple syrup, apple, raw walnuts, raw cashews, raw vanilla powder, cinnamon blend, and sea salt. Per 100g, they contain 464 calories, 14.3g protein, 39.3g carbohydrates, 28.6g fat, and 7.1g fiber. Dehydrated at low temperature to preserve raw-food integrity. The sweet and savory flavor profile combines apple and cinnamon with the earthiness of kale and nuts. Contains tree nuts (walnuts, cashews). Suitable for gluten-free and vegan diets.
Ingredients
ORGANIC KALE, RAW SUNFLOWER SEEDS, MAPLE SYRUP, APPLE RAW WALNUTS, RAW CASHEWS, RAW VANILLA POWDER, CINNAMON (STAR ANISE, GINGER, CLOVES, ALLSPICE, NUTMEG), SEA SALT.
Dietary Information
KALE CHIPS, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS, APPLE WALNUT include Vitamin C, total ascorbic acid (95% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KALE CHIPS, APPLE WALNUT gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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