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KALE CHIPS, APPLE WALNUT

Chips, Pretzels & Snacks Bardwell & McAlister, Inc. Branded
464 Calories
14.3g Protein
39.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 48%
Fat 28.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About KALE CHIPS, APPLE WALNUT

KALE CHIPS, APPLE WALNUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC KALE, RAW SUNFLOWER SEEDS, MAPLE SYRUP, APPLE RAW WALNUTS, RAW CASHEWS, RAW VANILLA POWDER, CINNAMON (STAR ANISE, GINGER, CLOVES, ALLSPICE, NUTMEG), SEA SALT.

Dietary Information

KALE CHIPS, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS, APPLE WALNUT include Vitamin C, total ascorbic acid (95% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, KALE CHIPS, APPLE WALNUT gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS, APPLE WALNUT

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