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Food Match — KALAMATA OLIVES, PITTED, SMOKY & FRUITY

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
300 Calories
0g Protein
6.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 18%
Fat 30g 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 133 MG 3%
Sodium, Na 1,267 MG 55%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ROUSES — BLACK OLIVES SLICED 200 0g 0g 20g ROUSES — CHOPPED BLACK OLIVES 200 0g 0g 20g ROUSES — MEDIUM BLACK PITTED OLIVES 200 0g 0g 20g LIDL — HAMBURGER DILL CHIPS, HAMBURGER 18 0g 3.6g 0g UNCLE VANYA — RUSSIAN STYLE TOMATOES, RUSSIAN STYLE 14 0g 3.5g 0g MANTOVA — SUNDRIED TOMATOES BRUSCHETTA TOPPING 452 7.6g 20.4g 45.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About KALAMATA OLIVES, PITTED, SMOKY & FRUITY

Food Match Pitted Kalamata Olives are cured in red wine vinegar and sea salt with grape must, providing 300 calories and 30g of fat per 15g serving. Each serving contributes 6.7g of dietary fiber and 6.67g of carbohydrates with no protein. A high-fat, fiber-containing specialty olive packed with the characteristic smoky-fruity character of Greek Kalamata varieties.

Ingredients

KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.

Dietary Information

KALAMATA OLIVES, PITTED, SMOKY & FRUITY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA OLIVES, PITTED, SMOKY & FRUITY include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, KALAMATA OLIVES, PITTED, SMOKY & FRUITY gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Match — KALAMATA OLIVES, PITTED, SMOKY & FRUITY

See how Food Match — KALAMATA OLIVES, PITTED, SMOKY & FRUITY compares to other foods in terms of nutrition:

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