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KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
Ithaca kalamata olive hummus made with chickpeas, kalamata olives, sunflower oil, tahini, and roasted garlic. A 28g serving has 250 calories, 7.1g protein, 21.4g carbs, 16.1g fat, and 7.1g fiber, a boldly flavored hummus with rich olive and garlic depth.
Ingredients
CHICKPEAS, KALAMATA OLIVES, WATER, ORGANIC SUNFLOWER OIL, TAHINI, VINEGAR, SALT, ROASTED GARLIC PUREE.
Dietary Information
KALAMATA OLIVE HUMMUS, KALAMATA OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, KALAMATA OLIVE HUMMUS, KALAMATA OLIVE gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
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