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Bush Brothers And — Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz.

Fruit/Nuts/Seeds Combination Bush Brothers And Company Branded
467 Calories
23.3g Protein
50g Carbs
20g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 50g 18%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 50g 54%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 800 MG 35%

Related Foods in Fruit/Nuts/Seeds Combination

Food Calories Protein Carbs Fat
Bush Brothers And — Kala Beautiful Beans Simply Peppered Crisps 0.75 oz 476 23.8g 52.4g 19.1g Bush Brothers And — Kala Beautiful Beans Tropical Curry Crisps 0.75 oz 476 23.8g 52.4g 21.4g Bush Brothers And — Kala Beautiful Beans Sea Salt and Vinegar Crunch 0.75 oz 476 23.8g 52.4g 19.1g Bush Brothers And — Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. 467 23.3g 50g 20g Bush Brothers And — Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. 467 23.3g 50g 20g BEER NUTS Party Mix PET Jar (22 oz) 533 13.3g 50g 30g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz.

Kala Beautiful Beans Simply Peppered Bean Crisps are a legume-based snack in the chips and pretzels category made from beans with black pepper seasoning. Each 30g serving provides 467 calories, 23.33g protein, 50g carbs, 20g fat, and an outstanding 20g of fiber, making them a high-protein and exceptionally high-fiber snack.

Ingredients

Fava Beans, Sunflower Oil, Contains Less Than 2% of: Salt (Including Sea Salt and Himalayan Pink Salt), Spices, Onion and Garlic Powder, Sugar, Yeast Extract, Citric Acid, White Distilled Vinegar, Spice Extractive, Maltodextrin.

Dietary Information

Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz. is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz. include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz. gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bush Brothers And — Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz.

See how Bush Brothers And — Kala Beautiful Beans Simply Peppered Bean Crisps 5 oz. compares to other foods in terms of nutrition:

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