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Jo-Lee Food Products — JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
633 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 267 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
South Georgia Pecan — WHOLE ALMONDS 607 21.4g 21.4g 50g Finlay Extracts & Ingredients — YELLOW ORGANIC POPPING CORN, YELLOW 364 9.1g 72.7g 4.6g Finlay Extracts & Ingredients — DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS, DARK CHOCOLATE 511 8.9g 51.1g 35.6g Finlay Extracts & Ingredients — PEALINE PECAN HALVES 167 6.7g 50g 11.7g Finlay Extracts & Ingredients — ROUNDY'S, RAW BLANCHED SLIVERED ALMONDS 583 22.2g 19.4g 50g Finlay Extracts & Ingredients — ROUNDY'S, ROASTED & SALTED ALMONDS 600 20g 17.1g 54.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS

Johnvince Foods Roasted Salted Cashew Snacks from Jo-Lee Food Products are a minimal three-ingredient snack of cashews, oil, and sea salt, delivering 633 calories per 30g serving with 53.33g of fat, 16.67g of protein, and 6.7g of fiber. The high fat and calorie density reflect the naturally rich profile of cashews, while the protein and fiber content add meaningful nutritional substance.

Ingredients

CASHEWS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.

Dietary Information

JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS

See how Jo-Lee Food Products — JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS compares to other foods in terms of nutrition:

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