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Finlay Extracts & Ingredients — YELLOW ORGANIC POPPING CORN, YELLOW

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
364 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Winn-Dixie — GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g Nabisco Food — DELUXE LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g Ames — GREEK YOGURT COVERED CRANBERRIES 475 2.5g 72.5g 17.5g Giant Eagle — WHOLE JUMBO CASHEWS 567 16.7g 30g 43.3g Giant Eagle — ROASTED DELUXE MIXED NUTS 600 16.7g 20g 56.7g Giant Eagle — PECAN PIECES 700 10g 13.3g 70g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About YELLOW ORGANIC POPPING CORN, YELLOW

Simply Roundy's Yellow Organic Popping Corn contains just one ingredient: organic popcorn. Each 33g serving (unpopped) provides 364 calories, 9.09g of protein, 72.73g of carbs, 4.55g of fat, and an impressive 12.1g of fiber, making it an exceptionally high-fiber, whole-grain snack option.

Ingredients

ORGANIC POPCORN.

Dietary Information

YELLOW ORGANIC POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, YELLOW ORGANIC POPPING CORN, YELLOW gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients — YELLOW ORGANIC POPPING CORN, YELLOW

See how Finlay Extracts & Ingredients — YELLOW ORGANIC POPPING CORN, YELLOW compares to other foods in terms of nutrition:

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