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Know what is on your plate.

Finlay Extracts & Ingredients, YELLOW ORGANIC POPPING CORN, YELLOW

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About YELLOW ORGANIC POPPING CORN, YELLOW

Simply Roundy's Yellow Organic Popping Corn contains just one ingredient: organic popcorn. Each 33g serving (unpopped) provides 364 calories, 9.09g of protein, 72.73g of carbs, 4.55g of fat, and an impressive 12.1g of fiber, making it an exceptionally high-fiber, whole-grain snack option.

Ingredients

ORGANIC POPCORN.

Dietary Information

YELLOW ORGANIC POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, YELLOW ORGANIC POPPING CORN, YELLOW gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, YELLOW ORGANIC POPPING CORN, YELLOW

See how Finlay Extracts & Ingredients, YELLOW ORGANIC POPPING CORN, YELLOW compares to other foods in terms of nutrition:

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