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Jo-Lee Food Products, JOHNVINCE FOODS, GROUND BLANCHED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About JOHNVINCE FOODS, GROUND BLANCHED ALMONDS
Johnvince Foods Ground Blanched Almonds by Jo-Lee Food Products are single-ingredient finely ground almonds with the skins removed. Each 30-g serving provides 667 calories, 20 g of protein, 23 g of carbs, and 10 g of fiber. A high-protein, high-fiber almond flour suited for gluten-free baking, macarons, and low-carb cooking.
Ingredients
ALMONDS.
Dietary Information
JOHNVINCE FOODS, GROUND BLANCHED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, GROUND BLANCHED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, JOHNVINCE FOODS, GROUND BLANCHED ALMONDS gets 12% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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