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JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, GARLIC & HERB, GARLIC & HERB

Cheese John F Martin & Sons Inc Branded
321 Calories
7.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 3.6g 9%
Fat 28.6g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, GARLIC & HERB, GARLIC & HERB

John F. Martin and Sons Garlic and Herb Cream Cheese Spread provides 321 calories per 28g serving with 7.14g of protein and just 3.57g of carbs. Made with cream cheese, sour cream, roasted garlic, onion, black pepper, and natural butter flavor, it is a protein-containing, low-carb herb cream cheese spread.

Ingredients

CREAM CHEESE, PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAN GUM, GUAR GUM, AND/OR CAROB BEAN GUM, SOUR CREAM, ROASTED GARLIC, ONION, SEA SALT, MALTO DEXTRIN, WATER, DEXTROSE, SUGAR, NATURAL BUTTER FLAVOR, MODIFIED FOOD STARCH, SWEET CREAM POWDER, SOYBEAN OIL, BLACK PEPPER, LACTIC ACID, SILICONE DIOXIDE, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE.

Dietary Information

JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, GARLIC & HERB, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, GARLIC & HERB, GARLIC & HERB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, GARLIC & HERB, GARLIC & HERB gets 9% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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