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Lipari Foods Operating — JLM, NATURAL RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sears, Roebuck and — SMART SENSE, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Sears, Roebuck and — SMART SENSE, ENERGY BLEND TRAIL MIX 467 20g 46.7g 23.3g Sears, Roebuck and — SMART SENSE, LIGHTLY SALTED CASHEWS PIECES & HALVES 571 17.9g 32.1g 46.4g Sears, Roebuck and — SMART SENSE, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 57.1g Sears, Roebuck and — SMART SENSE, SWEET & CRUNCHY HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g Sears, Roebuck and — SMART SENSE, CRANBERRY NUT DELIGHT 500 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About JLM, NATURAL RAW CASHEWS

Raw cashews with nothing added. JLM Natural Raw Cashews provide 571 calories per 28g serving, with 17.86g of protein, 50g of fat, and 28.57g of carbohydrates. A versatile ingredient for cooking, blending into cashew cream, or snacking plain. Suitable for most whole-food diets.

Ingredients

CASHEWS.

Calorie Breakdown

At 571 calories per 100 grams, JLM, NATURAL RAW CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipari Foods Operating — JLM, NATURAL RAW CASHEWS

See how Lipari Foods Operating — JLM, NATURAL RAW CASHEWS compares to other foods in terms of nutrition:

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