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Kroger, JEWISH RYE BREAD, JEWISH RYE

Breads & Buns The Kroger Co. Branded
233 Calories
9.3g Protein
41.9g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 2.8mg 16%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 78%
Fat 2.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 2.8 MG 16%
Potassium, K 116 MG 2%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About JEWISH RYE BREAD, JEWISH RYE

Western Hearth Jewish Rye Bread is a sliced rye-style loaf sold under The Kroger Co.'s Western Hearth private-label bread brand, a regional bakery label found in specific Kroger banner markets. Jewish rye is a classic American deli bread with Eastern European origins, characterized by its use of rye flour, caraway seeds, and a slightly sour flavor derived from rye sour culture. This product uses enriched wheat flour as the primary grain, with rye sour flour (a blend of corn flour, salt, monocalcium phosphate, lactic acid, acetic acid, phosphoric acid, and polysorbate 60) providing the simulated rye-sour character, and rye flour as a secondary grain. Caraway seeds deliver the traditional flavor. Vital wheat gluten strengthens the crumb, and enriched yellow corn meal adds a subtle texture contrast. Dough conditioners include sodium stearoyl lactylate, calcium sulfate, DATEM, ascorbic acid, and enzymes. Molasses contributes color and depth.

Allergens include wheat (flour, vital wheat gluten, wheat starch implied), and soy via soybean oil and sunflower oil (not a typical soy allergen, but soybean oil is listed). No dairy or eggs are present. Calcium propionate is the mold inhibitor. At 233 calories per 100 g, with 2.3 g fat, 41.9 g carbohydrates, 9.3 g protein, and 2.3 g fiber, this is a standard sliced bread product. The caraway seed and rye character make it well suited for deli sandwiches, particularly pastrami and corned beef Reubens.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE SOUR FLOUR (CORN FLOUR, SALT, MONOCALCIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, PHOSPHORIC ACID, POLYSORBATE 60), VITAL WHEAT GLUTEN, YEAST, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAWAY SEEDS, SOYBEAN OIL, SALT, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL.

Dietary Information

JEWISH RYE BREAD, JEWISH RYE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JEWISH RYE BREAD, JEWISH RYE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, JEWISH RYE BREAD, JEWISH RYE gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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