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Invisible Chef — JAZ GOURMET FOOD CO, SAVOURY MUFFIN MIX, ROSEMARY RAISIN PECAN, ROSEMARY RAISIN PECAN

Bread & Muffin Mixes The Invisible Chef Branded
263 Calories
5.3g Protein
55.3g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 23.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 55.3g 84%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 342 MG 15%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Winn-Dixie — UNSEASONED PANKO BREAD CRUMBS 321 10.7g 75g 0g Bruno's Super — BREAD CRUMBS, PLAIN 393 14.3g 67.9g 5.4g Winn-Dixie — SEAFOOD BREADING & BATTER 333 8.3g 75g 0g Tops — PANKO JAPANESE STYLE BREAD CRUMBS 400 10g 86.7g 0g Supervalu — BREAD CRUMBS TOASTED PLAIN 367 13.3g 73.3g 3.3g Winn-Dixie — ITALIAN STYLE PANKO BREAD CRUMBS 357 10.7g 71.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About JAZ GOURMET FOOD CO, SAVOURY MUFFIN MIX, ROSEMARY RAISIN PECAN, ROSEMARY RAISIN PECAN

Jaz Gourmet Food Co. Rosemary Raisin Pecan Savoury Muffin Mix from The Invisible Chef is a specialty baking mix made with unbleached flour, golden raisins, pecans, and dried rosemary, providing 263 calories, 5.26g of protein, and 2.6g of fiber per 38g serving. With just 5.26g of fat, it produces a fragrant, subtly savory quick bread muffin.

Ingredients

UNBLEACHED AND UNBROMATED FLOUR, SUGAR, GOLDEN RAISINS, PECANS, BAKING POWDER, SEA SALT, DRIED ROSEMARY, GROUND BLACK PEPPERCORNS, NATURAL FLAVORING.

Calorie Breakdown

At 263 calories per 100 grams, JAZ GOURMET FOOD CO, SAVOURY MUFFIN MIX, ROSEMARY RAISIN PECAN, ROSEMARY RAISIN PECAN gets 8% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Invisible Chef — JAZ GOURMET FOOD CO, SAVOURY MUFFIN MIX, ROSEMARY RAISIN PECAN, ROSEMARY RAISIN PECAN

See how Invisible Chef — JAZ GOURMET FOOD CO, SAVOURY MUFFIN MIX, ROSEMARY RAISIN PECAN, ROSEMARY RAISIN PECAN compares to other foods in terms of nutrition:

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