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Tops, PANKO JAPANESE STYLE BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PANKO JAPANESE STYLE BREAD CRUMBS
Tops panko Japanese-style bread crumbs made from enriched wheat flour with dextrose and yeast. A 30g serving provides 400 calories per 100g, 10g protein, 86.7g carbs, no fat, and 3.3g fiber. Panko crumbs are coarser and airier than traditional breadcrumbs, producing a lighter, crispier coating on fried or baked foods. Commonly used on chicken cutlets, shrimp, and vegetables.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SUGAR, YEAST, SALT), SOYBEAN FLOUR, NONFAT DRY MILK.
Dietary Information
PANKO JAPANESE STYLE BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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