LIDL — JAPANESE STYLE PANKO, JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About JAPANESE STYLE PANKO, JAPANESE STYLE
Japanese-style panko bread crumbs sold under the Lidl store brand, made from enriched wheat flour in the traditional panko format of extra-coarse, airy crumbs. Per 100 g dry weight, the product provides 400 calories, 10 g of protein, and 3.3 g of dietary fiber. The listed carbohydrate figure of 233 g per 100 g appears to be a database entry error, likely reflecting a computation artifact rather than actual nutritional content. The formulation includes enriched wheat flour with standard B vitamins and iron, dextrose, sugar, yeast, salt, soy flour, and nonfat dry milk. The soy flour and dairy from nonfat dry milk are notable allergens beyond the primary wheat. Panko bread crumbs are used for coating fried or baked foods, providing a lighter and crispier crust than conventional bread crumbs due to their larger, drier particle structure. Contains gluten, dairy, and soy.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE. SUGAR, YEAST, SALT), SOY FLOUR AND NONFAT DRY MILK.
Dietary Information
JAPANESE STYLE PANKO, JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, JAPANESE STYLE PANKO, JAPANESE STYLE gets 10% of its calories from protein, 233% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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