Know what is on your plate.
Preferred, JASMINE RICE, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About JASMINE RICE, MILD
JASMINE RICE, MILD is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.6g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, JASMINE RICE, SUNFLOWER OIL, NATURAL FLAVOR.
Dietary Information
JASMINE RICE, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, JASMINE RICE, MILD gets 10% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Preferred, JASMINE RICE, MILD
See how Preferred, JASMINE RICE, MILD compares to other foods in terms of nutrition:
- Preferred, JASMINE RICE, MILD vs Simply Asia, SWEET CITRUS GINGER RICE NOODLES CART, SWEET CITRUS GINGER
- Preferred, JASMINE RICE, MILD vs Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE
- Preferred, JASMINE RICE, MILD vs World Variety Produce, MELISSA'S, ORGANIC POLENTA
- Preferred, JASMINE RICE, MILD vs Milton G. Waldbaum, MASHED SWEET POTATOES
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.