JASMINE RICE, JASMINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About JASMINE RICE, JASMINE
JASMINE RICE, JASMINE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 34.3g of carbohydrates, and 1.4g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, JASMINE RICE; LESS THAN 2% OF: CANOLA OIL AND/OR SUNFLOWER OIL, SOY LECITHIN.
Dietary Information
JASMINE RICE, JASMINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, JASMINE RICE, JASMINE gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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