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Know what is on your plate.

Uncle Ben's, JASMINE RICE, JASMINE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
2.9g Protein
34.3g Carbs
1.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 34.3g 89%
Fat 1.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 34.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.1mg 0%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.1 MG 0%
Potassium, K 14 MG 0%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About JASMINE RICE, JASMINE

JASMINE RICE, JASMINE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 34.3g of carbohydrates, and 1.4g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, JASMINE RICE; LESS THAN 2% OF: CANOLA OIL AND/OR SUNFLOWER OIL, SOY LECITHIN.

Dietary Information

JASMINE RICE, JASMINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, JASMINE RICE, JASMINE gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Uncle Ben's, JASMINE RICE, JASMINE

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