PLAIN PANKO BREAD CRUMBS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
About PLAIN PANKO BREAD CRUMBS, PLAIN
4C Plain Panko Bread Crumbs by 4C Foods Corp. are Japanese-style panko crumbs made from enriched wheat flour, dextrose, sugar, and yeast with no fat. Each 28g serving delivers 357 calories, 10.7g protein, 75g carbs, no fat, and 3.6g fiber, a zero-fat, fiber-containing panko for coating and topping.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT] SOYBEAN FLOUR AND NON-FAT DRY MILK.
Dietary Information
PLAIN PANKO BREAD CRUMBS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PANKO BREAD CRUMBS, PLAIN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PLAIN PANKO BREAD CRUMBS, PLAIN gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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