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Super Store Industries, SUNNY SELECT, BREAD CRUMBS

Bread & Muffin Mixes Super Store Industries Branded
382 Calories
11.8g Protein
61.8g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 941mg 41%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 7.9mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 15%
Carbs 61.8g 81%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 38%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 7.9 MG 44%
Sodium, Na 941 MG 41%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Zatarain's, CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN 294 5.9g 70.6g 0g Zatarain's, GARLIC FISH FRI SEAFOOD BREADING MIX, GARLIC 353 5.9g 76.5g 0g McCormick &, FRY EASY, ALL-PURPOSE BATTER FRY MIX, ALL-PURPOSE BATTER 345 6.9g 72.4g 0g HODGSON MILL, 9 GRAIN BREAD MIX 364 18.2g 63.6g 4.6g HODGSON MILL, EUROPEAN CHEESE & HERB BREAD MIX 333 15.2g 66.7g 0g HODGSON MILL, APPLE CINNAMON MUFFIN MIX 333 5.6g 77.8g 4.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (41% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SUNNY SELECT, BREAD CRUMBS

Sunny Select seasoned bread crumbs made from enriched multi-grain bread with cornmeal, hot red peppers, garlic powder, and white pepper added. Per 34g serving: 382 calories, 11.76g protein, 61.76g carbs, 2.94g fat, and 5.9g fiber. A ready-to-use seasoned coating for chicken, fish, and vegetables, or a topping for baked casseroles and gratins.

Ingredients

ENRICHED BREAD: (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RYE FLOUR, MAY CONTAIN WHEY, SUGAR AND/OR HONEY. CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED VEGETABLE OIL, (CONTAINS ONE OR MORE OF CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL), YEAST, SALT, DRY MILK, VINEGAR, MOLASSES, SOY FLOUR, WHEAT GLUTEN, CORN FLOUR, WHEAT BRAN, OATS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, SESAME AND/OR POPPY SEEDS, STARCH, AMMONIUM SULFATE, AND PROPIONATE), CORNMEAL, HOT RED PEPPERS, SALT, GARLIC POWDER, AND WHITE PEPPER

Dietary Information

SUNNY SELECT, BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNNY SELECT, BREAD CRUMBS include Thiamin (83% DV) , Iron, Fe (44% DV) , Sodium, Na (41% DV) , Riboflavin (38% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, SUNNY SELECT, BREAD CRUMBS gets 12% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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