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Tvt's International Export & Import, MIX FOR DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
About MIX FOR DUMPLINGS
Lebanon Valley Mix for Dumplings is a simple dry mix of flour, sugar, salt, dehydrated yeast, and spices. A 56g dry serving provides 357 calories, 10.7g protein, 73.2g carbs, and 1.8g fat. Used to make steamed or boiled dumplings by adding liquid and filling ingredients according to package instructions.
Ingredients
FLOUR - SUGAR - SALT - DEHYDRATED YEAST - SPICES
Dietary Information
MIX FOR DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, MIX FOR DUMPLINGS gets 12% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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