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JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN

Bread & Muffin Mixes Giant Eagle, Inc. Branded
400 Calories
10g Protein
86.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 86.7g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 217 MG 9%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
MARIE CALLENDER'S, MUFFIN MIX, CRANBERRY ORANGE 364 6.1g 84.9g 4.6g MUFFIN MIX 321 7.1g 82.1g 3.6g MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE 364 6.1g 78.8g 3.0g FLEISCHMANN'S, SIMPLY HOMEMADE, STONEGROUND WHEAT BREAD MIX 382 13.2g 69.1g 5.2g LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON 312 4.2g 68.8g 2.1g CLASSIC PUMPKIN BREAD KIT WITH ICING, CLASSIC PUMPKIN WITH ICING 275 2.5g 65g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN

JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 86.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.

Dietary Information

JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAPANESE-STYLE BREAD CRUMBS, PANKO PLAIN

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