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THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB

Bread & Muffin Mixes General Mills, Inc. Branded
364 Calories
6.1g Protein
45.5g Carbs
15.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,091mg 47%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 9%
Carbs 45.5g 68%
Fat 15.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,091 MG 47%

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Food Calories Protein Carbs Fat
PANKO STYLE COATING, PANKO STYLE 367 10g 83.3g 0g MUFFIN MIX WITH REAL APPLES, APPLE CINNAMON 429 3.6g 67.9g 17.9g BUTTERMILK GLUTEN FREE PANCAKE MIX, BUTTERMILK 366 4.9g 75.6g 6.1g HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX, HONEY 367 6.7g 83.3g 1.7g PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 367 13.3g 80g 0g COCONUT SHRIMP & CHICKEN BREADING, COCONUT 400 5g 60g 17.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (47% DV).

About THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB

THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 45.5g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

CREAMY ROASTED GARLIC SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE* [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE* [MILK, CHEESE CULTURES, SALT ENZYMES], SALT, DATEM, SODIUM ALGINATE, ROASTED GARLIC PUREE, NATURAL FLAVOR, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, SPICE), WHEAT FLOUR BLEACHED, ALMONDS, CORN STARCH, CANOLA OIL, YEAST, DEXTROSE, LEMON JUICE SOLIDS, SALT, DILL WEED, ROASTED GARLIC*, ONION*, SUGAR, BUTTER (SWEET CREAM, SALT), GUAR GUM, PARSLEY*, NATURAL FLAVOR, YEAST EXTRACT, NONFAT MILK, SPICE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE.

Dietary Information

Notable micronutrients in THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB gets 7% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB

See how THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB compares to other foods in terms of nutrition:

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