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Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
Kikkoman panko Japanese style bread crumbs are made from just four ingredients: wheat flour, cane sugar, yeast, and salt. A 30g serving provides 367 calories, 13.33g protein, 80g carbs, and 3.3g fiber. The coarser, flakier texture compared to fine breadcrumbs creates a crispier coating when fried or baked. Use for breading chicken cutlets, fish fillets, shrimp, or as a topping for baked casseroles.
Ingredients
INGREDIENTS: WHEAT FLOUR, CANE SUGAR, YEAST, SALT.
Dietary Information
PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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