General Mills, PANKO CRISPY BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About PANKO CRISPY BREAD CRUMBS
Progresso Panko Crispy Bread Crumbs from General Mills provide 357 calories per 28g serving with 71.43g carbs, 10.71g protein, 3.57g fat, and no fiber. Made from bleached wheat flour, yeast, and dextrose with canola oil, the Japanese-style coarse crumb creates a crispier coating than standard bread crumbs when baked or fried.
Ingredients
WHEAT FLOUR BLEACHED, CANOLA OIL, YEAST, DEXTROSE, SUGAR, SALT, NATURAL FLAVOR, FRESHNESS PRESERVED BY ASCORBIC ACID.
Calorie Breakdown
At 357 calories per 100 grams, PANKO CRISPY BREAD CRUMBS gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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