Know what is on your plate.
Topco Associates, CORN MUFFIN MIX, CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 711 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (31% DV).
About CORN MUFFIN MIX, CORN
Food Club Corn Muffin Mix by Topco Associates is a bread mix built on enriched yellow corn meal and bleached flour. A 76g serving contains 421 calories, 5g protein, 72g carbs, and 12g fat, with 3g fiber rounding out this carb-forward baking base.
Ingredients
ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH.
Dietary Information
Notable micronutrients in CORN MUFFIN MIX, CORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, CORN MUFFIN MIX, CORN gets 5% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, CORN MUFFIN MIX, CORN
See how Topco Associates, CORN MUFFIN MIX, CORN compares to other foods in terms of nutrition:
- Topco Associates, CORN MUFFIN MIX, CORN vs Safeway, REDUCED FAT CRESCENT ROLLS, REDUCED FAT
- Topco Associates, CORN MUFFIN MIX, CORN vs Tops, BREAD CRUMBS
- Topco Associates, CORN MUFFIN MIX, CORN vs Bruno's Super, ITALIAN STYLE BREAD CRUMBS
- Topco Associates, CORN MUFFIN MIX, CORN vs Hannaford Bros, PLAIN PANKO CRISPY BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.