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Topco Associates, CORN MUFFIN MIX, CORN

Bread & Muffin Mixes Topco Associates, Inc. Branded
421 Calories
5.3g Protein
72.4g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 72.4g 26%
Dietary Fiber 2.6g 9%
Total Sugars 22.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.6mg 15%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 72.4g 81%
Fat 11.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 79 MG 2%
Sodium, Na 711 MG 31%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Continental Mills, CRANBERRY QUICK BREAD MIX, CRANBERRY 400 2.9g 82.9g 5.7g Continental Mills, CRANBERRY ORANGE FLAVOR MUFFIN MIX, CRANBERRY ORANGE 400 4.3g 92.9g 1.4g Blue Chip, BREAD, SCONE & ROLL MIX 364 12.1g 69.7g 4.6g Safeway, REDUCED FAT CRESCENT ROLLS, REDUCED FAT 321 7.1g 46.4g 10.7g Tops, BREAD CRUMBS 367 13.3g 73.3g 3.3g Bruno's Super, ITALIAN STYLE BREAD CRUMBS 393 14.3g 67.9g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About CORN MUFFIN MIX, CORN

Food Club Corn Muffin Mix by Topco Associates is a bread mix built on enriched yellow corn meal and bleached flour. A 76g serving contains 421 calories, 5g protein, 72g carbs, and 12g fat, with 3g fiber rounding out this carb-forward baking base.

Ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH.

Dietary Information

Notable micronutrients in CORN MUFFIN MIX, CORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, CORN MUFFIN MIX, CORN gets 5% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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