JAPANESE CHUKA SOBA CURLY NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About JAPANESE CHUKA SOBA CURLY NOODLES
JAPANESE CHUKA SOBA CURLY NOODLES is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 74.6g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, SALT, WATER, CAROTENE (FOR COLOR).
Dietary Information
JAPANESE CHUKA SOBA CURLY NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, JAPANESE CHUKA SOBA CURLY NOODLES gets 17% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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