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Know what is on your plate.

Save Mart Super, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES

All Noodles Save Mart Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
14.3g Protein
69.6g Carbs
4.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 69.6g 79%
Fat 4.5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 18mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 286 MG 6%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES

Hostess Red, White & Blue golden sponge cakes are a seasonal spin on their classic snack cake formula: enriched flour, high fructose corn syrup, and tallow forming the base of a very sweet, heavily processed treat. Loaded with sugar from multiple sources and containing hydrogenated fats, these offer little nutritional value. The appeal is purely nostalgic and indulgent, holiday-themed packaging aside.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES

See how Save Mart Super, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES compares to other foods in terms of nutrition:

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