Gavin & Bailey Consulting Firm — JAPANESE BAGEL ROLL, JAPANESE BAGEL

About JAPANESE BAGEL ROLL, JAPANESE BAGEL

JAPANESE BAGEL ROLL, JAPANESE BAGEL is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 19.1g of carbohydrates, and 6.5g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), SMOKED SALMON (SALMON, SALT, SUGAR, YELLOW 6, RED 40, NATURAL SMOKE), AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUARGUMS]), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

Calorie Breakdown

At 164 calories per 100 grams, JAPANESE BAGEL ROLL, JAPANESE BAGEL gets 15% of its calories from protein, 47% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm — JAPANESE BAGEL ROLL, JAPANESE BAGEL

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