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Genji, 9PC SASHIMI TUNA, SASHIMI

Sushi Genji, Inc. Branded
64 Calories
12.2g Protein
2.3g Carbs
0.3g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 73mg 3%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 82%
Carbs 2.3g 16%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 73 MG 3%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji, NEW YORK ROLL QBR, NEW YORK 142 3.4g 20.2g 5.7g Genji, 8PC CHEF'S ASSORTED NIGIRI WR, CHEF'S ASSORTED 158 10.7g 23.0g 2.6g Genji, INSANITY ROLL QBR, INSANITY 164 6.6g 21.6g 5.6g Genji, MINNESOTA ROLL QBR, MINNESOTA 142 3.4g 20.2g 5.7g Genji, AVOCADO MANGO TANGO ROLL WR, AVOCADO MANGO TANGO 158 2.4g 32.8g 2.8g Genji, VERY VEGGIE PLATTER SM WR, VERY VEGGIE 154 2.4g 27.8g 4.6g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Good source of protein with 12.2g per 100g.
  • Very low in fat (0.3g per 100g).

About 9PC SASHIMI TUNA, SASHIMI

Raw tuna, cucumber, lettuce, pickled ginger, and lemon. That's essentially the whole list for Mai's Sashimi Tuna. Protein is high relative to the calorie count, fat is minimal, and carbohydrates are nearly absent. It's one of the cleanest preparations in the ready-made sushi case, with no rice padding the macros. The soy sauce pouch adds sodium. For anyone tracking intake, this skews strongly toward lean protein with almost nothing else to account for.

Ingredients

RAW TUNA, CUCUMBER, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), LEMON. SOY SAUCE

Dietary Information

9PC SASHIMI TUNA, SASHIMI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, 9PC SASHIMI TUNA, SASHIMI gets 76% of its calories from protein, 15% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Genji, 9PC SASHIMI TUNA, SASHIMI

See how Genji, 9PC SASHIMI TUNA, SASHIMI compares to other foods in terms of nutrition:

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