9PC SASHIMI TUNA vs CRUNCHY SALMON ROLL WR
Nutrition comparison per 100 g serving
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9PC SASHIMI TUNA wins in 6 out of 10 nutrient categories
9PC SASHIMI TUNA: 6
vs
CRUNCHY SALMON ROLL WR: 3
(1 ties)
Overview
| Nutrient | 9PC SASHIMI TUNA | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 64 cal | 179 cal | |
| Protein | 12.2 g | 5.7 g | |
| Carbs | 2.3 g | 24.9 g | |
| Fat | 0.3 g | 6.2 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9PC SASHIMI TUNA | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 2.9 MG |
Minerals
| Mineral | 9PC SASHIMI TUNA | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 73 MG | 390 MG |