9PC SASHIMI TUNA vs AVOCADO CUCUMBER ROLL WR
Nutrition comparison per 100 g serving
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9PC SASHIMI TUNA wins in 5 out of 10 nutrient categories
9PC SASHIMI TUNA: 5
vs
AVOCADO CUCUMBER ROLL WR: 3
(2 ties)
Overview
| Nutrient | 9PC SASHIMI TUNA | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Calories | 64 cal | 152 cal | |
| Protein | 12.2 g | 2.9 g | |
| Carbs | 2.3 g | 27.9 g | |
| Fat | 0.3 g | 4.1 g | |
| Fiber | 0.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9PC SASHIMI TUNA | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 2.4 MG |
Minerals
| Mineral | 9PC SASHIMI TUNA | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 73 MG | 324 MG |