Know what is on your plate.
Genji, MINNESOTA ROLL WR, MINNESOTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 393 MG | 17% |
About MINNESOTA ROLL WR, MINNESOTA
Mai Minnesota roll with sushi rice, avocado, crabstick, vegan spicy mayo, and BBQ sauce. Per 351g: 162 kcal, 3.7g protein, 25.9g carbs, 5.7g fat, 2g fiber. A large-format sushi roll with multiple sauces and imitation crab for a bold, complex flavor.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, COLOR ADDED (PAPRIKA, TOMATO, LYCOPENE)), VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SESAME SEEDS, SEAWEED, LETTUCE, CHILI PEPPER, SOY SAUCE
Calorie Breakdown
At 162 calories per 100 grams, MINNESOTA ROLL WR, MINNESOTA gets 9% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, MINNESOTA ROLL WR, MINNESOTA
See how Genji, MINNESOTA ROLL WR, MINNESOTA compares to other foods in terms of nutrition:
- Genji, MINNESOTA ROLL WR, MINNESOTA vs Genji, SHRIMP CALIFORNIA SUSHI SANDWICH, SHRIMP CALIFORNIA
- Genji, MINNESOTA ROLL WR, MINNESOTA vs Genji, TUNA MANGO FRESH ROLL, TUNA MANGO FRESH
- Genji, MINNESOTA ROLL WR, MINNESOTA vs Genji, DUELING DUET ROLL WR, DUELING DUET
- Genji, MINNESOTA ROLL WR, MINNESOTA vs Genji, SALMON SUSHI SET WR, SALMON
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.