MINNESOTA ROLL WR vs AMERICAN DREAM PLATTER QBR
Nutrition comparison per 100 g serving
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AMERICAN DREAM PLATTER QBR wins in 5 out of 10 nutrient categories
MINNESOTA ROLL WR: 4
vs
AMERICAN DREAM PLATTER QBR: 5
(1 ties)
Overview
| Nutrient | MINNESOTA ROLL WR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 121 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 25.9 g | 19.6 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINNESOTA ROLL WR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MINNESOTA ROLL WR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 393 MG | 386 MG |