SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
About SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE
SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 19.9g of carbohydrates, and 6.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW SALMON, AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Dietary Information
Notable micronutrients in SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, SALMON AVOCADO CREAM CHEESE QBR, SALMON AVOCADO CREAM CHEESE gets 14% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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