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Zatarain's — JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA

Entrees, Sides & Small Meals Zatarain's Inc. Branded
171 Calories
3.6g Protein
32.9g Carbs
2.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 32.9g 84%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.9 MG 11%
Sodium, Na 414 MG 18%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Burgers' Ozark Country Cured Hams — BEANS 'N HAM 100 6.9g 13.9g 1.5g California Wild Rice Growers Association — WILD RICE 150 5g 30.7g 0.4g GS1 Mexi — WHITE CORN TAMALE 260 2g 39g 10g Golden Star Trading — TOM YUM FRIED RICE 183 3.9g 40g 1.1g IMG Holdings — ANCIENT GRAINS 5 MINUTE MEAL 333 16.7g 68.3g 4.2g IMG Holdings — SWEET SRIRACHA 317 16.7g 68.3g 3.3g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA

Zatarain's Jambalaya Big Easy Heat and Serve is a pre-cooked seasoned white rice with bell peppers, Cajun spices, pork stock, lard, and natural flavors. Per 100g it provides 171 calories, 3.6g of protein, 32.9g of carbs, and 2.5g of fat. Ready to heat and serve, it captures the savory, smoky character of traditional Louisiana jambalaya as a convenient side or base for added protein.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN AND RED BELL PEPPERS, SOYBEAN OIL, MODIFIED POTATO STARCH, SEA SALT, YEAST EXTRACT, SPICES (INCLUDING PAPRIKA [FOR COLOR], CHILI PEPPER, OREGANO, BAY LEAVES), SALT, GARLIC, AUTOLYZED YEAST EXTRACT, PORK STOCK, NATURAL FLAVOR, LARD, CARAMEL COLOR.

Dietary Information

JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA gets 8% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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