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JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO

Crackers & Biscotti Mary's Gone Crackers Branded
500 Calories
16.7g Protein
56.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6.7mg 37%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 56.7g 59%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6.7 MG 37%
Potassium, K 533 MG 11%
Sodium, Na 833 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL WATER CRACKERS 400 6.7g 66.7g 10g SESAME WATER CRACKERS, SESAME 400 6.7g 66.7g 10g CHEDDAR BAKED SNACK CRACKERS, CHEDDAR 457 11.4g 68.6g 17.1g TZATZIKI FLAVOR CRACKERS, TZATZIKI 429 10.7g 71.4g 14.3g HOUSE OYSTER CRACKERS 467 6.7g 73.3g 13.3g WHEAT SNACK CRACKERS, WHEAT 467 6.7g 70g 20g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (36% DV).

About JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO

JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE*, QUINOA*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, FLAX SEEDS*, SESAME SEEDS*, ONION, GARLIC*, JALAPENO POWDER*, SEA SALT, POPPY SEEDS*.

Dietary Information

JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO include Iron, Fe (37% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JALAPENO ORGANIC SUPER SEED CRACKERS, JALAPENO

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