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Rumiano Cheese — JALAPENO JACK CHEESE, JALAPENO JACK

Cheese Rumiano Cheese Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Agri-Mark — SMOKY BACON CHEDDAR CHEESE, SMOKY BACON 393 25g 3.6g 32.1g Land O'Lakes — AMERICAN DELI THIN SLICES CHEESE, AMERICAN 348 17.4g 4.4g 30.4g Finlandia Cheese — CHEDDAR-GRUYERE PREMIUM CHEESE SLICES, CHEDDAR-GRUYERE 350 25g 0g 25g Kraft Heinz — MILD SMOKY CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS NATURAL CHEESE BIG SLICE, MILD, SMOKY CHIPOTLE 381 23.8g 0g 33.3g Kraft Heinz — DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 368 15.8g 5.3g 31.6g Alpine Lace — 25% REDUCED FAT PROVOLONE CHEESE WITH SMOKE FLAVOR 261 26.1g 0g 19.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About JALAPENO JACK CHEESE, JALAPENO JACK

California Premium Jalapeno Jack Cheese from Rumiano Cheese contains 393 calories, 25g of protein, and 32.14g of fat per 28g serving, with just 3.57g of carbs and no fiber. Made from natural Monterey Jack cheese with jalapeno and bell peppers, salt, and enzymes, it is a high-protein, low-carb flavored cheese.

Ingredients

NATURAL MONTEREY JACK CHEESE MADE FROM PASTEURIZED CULTURED MILK, JALAPENO AND BELL PEPPERS, SALT ENZYMES.

Dietary Information

JALAPENO JACK CHEESE, JALAPENO JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO JACK CHEESE, JALAPENO JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, JALAPENO JACK CHEESE, JALAPENO JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rumiano Cheese — JALAPENO JACK CHEESE, JALAPENO JACK

See how Rumiano Cheese — JALAPENO JACK CHEESE, JALAPENO JACK compares to other foods in terms of nutrition:

More in Cheese

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