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KEY FOOD, SHREDDED CHEESE, MILD CHEDDAR, MILD CHEDDAR

Cheese Key Food Stores Co-Operative, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KEY FOOD, SHREDDED CHEESE, MILD CHEDDAR, MILD CHEDDAR

Shredded mild cheddar cheese from Key Food (Key Food Stores Co-Operative, Inc.) made from pasteurized milk with cheese cultures, salt, enzymes, and annatto for the characteristic orange color. Anti-caking agents include potato starch, corn starch, and calcium sulfate; natamycin is used as a natural mold inhibitor. Per 100g it delivers approximately 393 calories, 25g protein, 3.6g carbs, and 32.1g fat, with 0g fiber. A standard mild cheddar with a clean, familiar flavor. Contains dairy; not appropriate for lactose-intolerant or dairy-avoiding consumers. No gluten-containing ingredients listed. Suitable for melting, topping casseroles, tacos, salads, and baked dishes. Key Food is a cooperative grocery retail brand serving northeastern US markets.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

KEY FOOD, SHREDDED CHEESE, MILD CHEDDAR, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, SHREDDED CHEESE, MILD CHEDDAR, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KEY FOOD, SHREDDED CHEESE, MILD CHEDDAR, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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