Quesos La Ricura, FRESH CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About FRESH CHEESE
A fresh-style Hispanic white cheese from Jalisco (Quesos La Ricura), made with only cultured pasteurized milk, salt, rennet, sorbic acid, and natamycin as a natural mold inhibitor. Per 100g it provides approximately 286 calories, 17.9g protein, 3.6g carbs, and 21.4g fat, with 0g fiber. A clean, minimal-ingredient fresh cheese comparable to queso fresco or queso blanco styles common in Mexican and Central American cooking. Mild and slightly salty with a crumbly, moist texture. Contains dairy; not appropriate for lactose-intolerant or dairy-free consumers. Gluten-free and free of artificial colors or flavors. Used as a topping for enchiladas, tacos, beans, soups, and salads, where it adds saltiness and texture without melting significantly.
Ingredients
CULTURED PASTEURIZED MILK, SALT, SORBIC ACID, RENNET AND NATAMYCIN.
Dietary Information
FRESH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRESH CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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