Saputo, COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.3g per 100g).
About COTTAGE CHEESE, PINEAPPLE
Pineapple cottage cheese from Friendship Dairies, produced by Saputo Dairy Foods USA. Small-curd cottage cheese made from cultured skim milk and milk is blended with a pineapple base of pineapple, sugar, water, modified starch, brown sugar, and salt. Per 100g: 106 calories, 8.9g protein, 15g carbs, 1.3g fat. Stabilized with locust bean gum and carrageenan; carbon dioxide preserves freshness in the sealed container. A high-protein, low-fat dairy snack with fruit sweetness. Vitamin A palmitate added. Contains dairy. A classic American refrigerated snack combining cottage cheese and tropical fruit flavor.
Ingredients
CULTURED SKIM MILK, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, FOOD STARCH-MODIFIED, BROWN SUGAR, SALT), MILK, NONFAT MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYMES.
Dietary Information
COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COTTAGE CHEESE, PINEAPPLE gets 33% of its calories from protein, 57% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Saputo, COTTAGE CHEESE, PINEAPPLE
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