SNACK CUPS, LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
About SNACK CUPS, LOW FAT COTTAGE CHEESE
SNACK CUPS, LOW FAT COTTAGE CHEESE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.5g of protein, 5.3g of carbohydrates, and 1.3g of fat. This food belongs to the Cheese category.
Ingredients
SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), SEA SALT, CITRIC ACID, POTASSIUM CHLORIDE, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS), CHEESE CULTURES AND VITAMIN A PALMITATE.
Dietary Information
SNACK CUPS, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, SNACK CUPS, LOW FAT COTTAGE CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SNACK CUPS, LOW FAT COTTAGE CHEESE
See how SNACK CUPS, LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- SNACK CUPS, LOW FAT COTTAGE CHEESE vs FRESH MOZZARELLA
- SNACK CUPS, LOW FAT COTTAGE CHEESE vs STRING, LOW MOISTURE PART SKIM MOZZARELLA CHEESE
- SNACK CUPS, LOW FAT COTTAGE CHEESE vs SPARTAN, INDIVIDUALLY WRAPPED AMERICAN SINGLES
- SNACK CUPS, LOW FAT COTTAGE CHEESE vs SLICED NATURAL WHITE CHEDDAR & MILD CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.