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Kingston Marketing — GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese Kingston Marketing Co Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Whole — GORGONZOLA CHEESE RAW MILK CHEESE CRUMBLES, GORGONZOLA CHEESE 393 25g 3.6g 28.6g Wiscon — CHEESE 400 20g 0g 30g Kingston Marketing — CRANBERRY BAKED BRIE EN CROUTE, CRANBERRY 339 14.3g 25g 21.4g Kingston Marketing — ORIGINAL BAKED BRIE EN CROUTE, ORIGINAL 357 16.1g 12.5g 26.8g DUTCH CLASSIC SMOKED GOUDA WITH JALAPENO CHEESE, DUTCH CLASSIC JALAPENO 318 21.4g 3.6g 25g Rumiano Cheese — SHARP CHEDDAR SLICED CHEESE, SHARP CHEDDAR 393 25g 3.6g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Culinary Tours Garlic and Herb Goat Cheese is made from pasteurized goat's milk with garlic, herb, cultures, and enzymes. Per 100g: 286 calories, 17.9g protein, 3.6g carbs, 25g fat. A soft, tangy cheese that spreads easily on bread and pairs well with salads, crackers, or crostini.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, GARLIC, HERB, CHEESE CULTURES, ENZYMES.

Dietary Information

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kingston Marketing — GARLIC & HERB GOAT CHEESE, GARLIC & HERB

See how Kingston Marketing — GARLIC & HERB GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

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