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Know what is on your plate.

Saputo Cheese, FRESH MOZZARELLA CHEESE, MOZZARELLA

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).

About FRESH MOZZARELLA CHEESE, MOZZARELLA

Stella Fresh Mozzarella Cheese is made from cultured pasteurized organic milk with just salt and enzymes. Per 28 g serving it provides 286 kcal per 100 g, 21.4 g protein, 3.6 g carbs, and 21.4 g fat, a clean, mild organic fresh mozzarella for caprese salads or melting.

Ingredients

CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES.

Dietary Information

FRESH MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESH MOZZARELLA CHEESE, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese, FRESH MOZZARELLA CHEESE, MOZZARELLA

See how Saputo Cheese, FRESH MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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